Jim's Fluff Stuff

Recipe By : us
Serving Size : 10 Preparation Time :0:00
Categories : Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package pudding mix, sugar free -- pistachio
8 ounces Cool Whip LiteŽ
20 ounces pineapple, crushed

Combine crushed pineapple and dry pudding mix (other flavors are good, too) in 5 C or larger bowl.

(Give Cool Whip sufficient time to thaw!) Add about half of the Cool Whip and stir until thoroughly combined. Stir in remainder of Cool Whip. Keep chilled.

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NOTES : each serving is about 1/2 cup 102 calories 2.8 g fat .5 g fiber 2 points

Recipe index: Recipes for Success

Nutritional information is based on all information available to me at the time of publication. I now calculate points using the 2001 Weight Watchers information. Verify that your ingredients yield the same results. I usually choose to use light rather than nonfat products. Some items, such as cheddar, I use the normal product as noted, as my preference. Optional ingredients are not included in the calculation of calories or points.

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Linda Pulliam

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