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Quick Potato Chowder

Recipe By : LKP
Serving Size : 8     Preparation Time: quick
Categories : Soups Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 med onion -- chopped
1 pkg betty Crocker Hash Brown mix -- dry
15 oz corn, canned
45 oz chicken broth -- (3 cans)
1 tsp dill weed
1/2 tsp Cavender's seasoning -- or other combination seasoning
1/2 tsp salt
4 tbsp light sour cream

Using cooking spray, sauté onion in 3 qt pan until lightly brown. Add broth, corn, hash brown mix, seasonings (to taste) and cook on high heat. When the potatoes are tender and have dissolved a little into the broth, stir in the sour cream. (1% milk could be substituted.)

Serve. Garnish with a small pinch of cheddar cheese and/or imitation bacon bits, or perhaps thinly sliced green onions.

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NOTES : 161 calories 2.1 g fat 2.5 g fiber 3 points
 

This is a savory soup and one could add any number of other seasonings to add to the flavor.

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Nutritional information is based on all information available to me at the time of publication. I now calculate points using the 2001 Weight Watchers information. Verify that your ingredients yield the same results. I usually choose to use light rather than nonfat products. Some items, such as cheddar, I use the normal product as noted, as my preference. Optional ingredients are not included in the calculation of calories or points.

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Linda Pulliam