Recipes for Success
Recipes for Success
Jim's Fluff Stuff
Recipe By : us
Serving Size : 10
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
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1 package pudding mix, sugar free -- pistachio
8 ounces Cool Whip LiteŽ
20 ounces pineapple, crushed
Combine crushed pineapple and dry pudding mix (other flavors are
good, too) in 5 C or larger bowl.
(Give Cool Whip sufficient time to thaw!) Add about half of the
Cool Whip and stir until thoroughly combined. Stir in remainder
of Cool Whip. Keep chilled.
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NOTES : each serving is about 1/2 cup 102 calories 2.8 g fat .5 g
fiber 2 points
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Jim suggested a variation of the Ice Cream Sandwich recipe on my list: Rocky Road. We substituted chocolate fudge pudding mix and added a cup of mini-marshmallows and 14 pecan halves chopped (about 1/3 C). Still about 3 points per sandwich.
