Recipes for Success

Quick, easy summer drink for a snack or super light lunch.

Orange Julius wannabe

Recipe By : Linda
Serving Size : 1 
Categories : Extras

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 orange
1/2 c yogurt with fruit, nonfat, artificial sweetener -- vanilla
1 c ice -- cracked
1 pkg sweetener

Remove peeling from orange. (Remove as much white pith as is easy.) Cut in half. Use your sharp knife to probe each section to locate seeds and remove.

Place into blender: orange halves, yogurt, ice, and sweetener. Blend on highest speed until smooth. Add a tablespoon of water at a time if the blender struggles to get started.

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NOTES : 123 calories .3 g fat 3 g fiber 2 points