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Linda's Baked Beans

Recipe By : LKP
Serving Size : 12 or 24
Categories : Side Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
114 Oz pork and beans
1 1/2 c brown sugar
1 c barbecue sauce Kraft thick'n'saucy -- or similar
1/2 c mustard, yellow -- or dijon
1 tbsp Worcestershire sauce
1 green pepper -- chopped
1 onion -- chopped
2 shakes Tabasco sauce
1 tbsp celery seeds
2 tbsp smoke sauce -- optional

In sprayed skillet over medium high heat, sauté green pepper and onion until soft. Add celery seeds (and perhaps a little garlic!) I also spray vegetables while they cook 2 or 3 times.

In sprayed 9 x 13" casserole, place all ingredients in any order. Stir to combine. Bake at 350 degrees about an hour.



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NOTES :

388.6 calories 4.4 g fat 13 g fiber 7 points--This is a generous, approximate 1 C serving
190 calories 2 g fat 6.5 g fiber 4 points for !/2 C serving

flavor ingredients can be varied to suit your tastes

114 oz pork and beans is a restaurant sized can of beans--equals about 7 lbs